This may sound like an obvious thing to most, but until recently I didn’t know just how good it could be (and feel) for your whole body to drink enough water every day.
Since I started drinking about 2 litres of water a day my skin has never looked clearer and more supple and for having problem skin for years I wanted to share this tip with you. Not only does it do wonders for your skin but it makes you feel great on the inside too, it clears your mind and toxins from your body and generally makes you feel less sluggish.
The easiest way to get enough water is to carry around a 2 litre bottle with you and drink it throughout the day. It honestly is one of the most simple but effective ways to make you feel better in yourself.
Give it a go, even if you flavour it. It’s really worth doing.