Weekly meal plan- save time and unnecessary wastage

I haven’t uploaded one of my meal plans for a few weeks so thought I’d share last weeks, because it was so tasty!

Meal plans are an easy way to prepare your family meals in advance so you aren’t left thinking, “What’s for dinner today?” and ending up throwing together something bland and boring as a last minute attempt at a meal. Advanced planning equals tasty meals; all of the ingredients at hand and most importantly (to me)- an exciting menu for the week! Yipee!

*Please note this is not a diet plan and I am not a nutritionist, just a food lover!*

My meal plan for last week consisted of:

Day 1

Lunch- Skinny Tuna Melt (One slice 50/50 or brown bread, tuna, tomatoes and cheese)

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Dinner- (My Favourite) Oven baked jacket potato with creamy bacon and mushroom sauce- found here Cheap and easy meal idea- so tasty and quick you’ll want to eat it all of the time!

Day 2-

Lunch- Cheese savoury sandwich

Dinner- Homemade chicken parmesan with sweet potato oven baked fries and avocado

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Day 3-

Lunch- Fish cakes with lemon rice

Dinner- Creamy mustard chicken- Pinterest recipe by Seasons and suppers blog with mashed potato and carrots

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Day 4-

Lunch- Scambled egg on toast

Dinner- Homemade grilled chicken burger with oven baked sweet potato fries and coleslaw

Day 5-

Lunch- Grilled chicken with salad (Lettuce, tomatoes, avocado, pepper and balsamic vinegar)

Dinner- Egg fried rice with Nandos style oven baked chicken thighs (Nando’s mango and lime sauce)

Day 6-

Lunch- Chicken Tikka skewers with salad

Dinner- Homemade KFC style chicken thighs (Oven baked) with sweet potato fries and coleslaw

Day 7-

Lunch- Traditional British Sunday dinner (Yorkshire puddings, herbed pork chops with carrots, parsnip, stuffing and gravy)

HERE is a link to Jamie Oliver’s Yorkshire puddings for anyone who wants to have a go!

Dinner- Scrambled eggs on toast

Hope you enjoyed the meal plan, sorry that I forgot to take pictures after day 3- I was too busy enjoying the food! x

 

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